Tomorrow I am doing a bit of everything (except abdominals and back)
15 pullups no reps - I want to see if I can do this many pullups in one set)
50 pressups reps of 10
50 dips reps of 25
50 squats reps of 25
50 calf raisers reps of 25
200 shin raisers reps of 50
Some handstand practice, plus light parkour. Work on symetrical muscle ups :)
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment